Description

"Stay Away From My Operating Table" is a must-read for anyone interested in health and wellness. It offers practical and realistic advice to help you take better care of yourself and live a healthier life. With Dr. Ovadia at your side, you'll learn how to actively work toward better health and avoid the need for surgery by taking preventative measures. This book is a powerful addition to your personal library and a step toward a healthier life.

Summary

I'm a surgeon, but I still want to beg you to do everything you can to never need me. Please stay away from my operating table. Through this book, I hope to make my profession obsolete. I want to ensure that life-saving heart surgeries are no longer necessary and that premature deaths no longer occur.

A fantastic appeal from Dr. Philip Ovadia. In recent years, he's seen too many people unnecessarily end up on his operating table. Dr. Ovadia also has personal experience: he was many dozens of kilos overweight, was even morbidly obese, and primarily saw obese patients. That was a wake-up call for him. To lose weight, he sought advice from colleagues and dietitians at the hospital where he worked, but none of that advice helped.
He discovered that besides what you put in your mouth, lifestyle changes are also crucial to avoiding the operating table.

What you can learn from this book is:

How to Improve Your Metabolism – Because When Your Metabolism Changes, Everything Changes.
It's all about what your body does with the food you put in it. That affects everything. If the body doesn't have the right fuel and there are too many toxins, all your organs will be damaged, and you'll become sick, fat, and so on.
There are twelve health myths we're led to believe, none of which are true. All twelve are unraveled in this book.

One of the most important things that determines when life leaves the body is what we put into it.
Dr. Philip Ovadia

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