Fermentista

Description
Fermentista is the inspiring cookbook for anyone who wants to discover how fermented vegetables contribute to a strong immune system, healthy gut flora and more energy. In this book, Marta Klejman and Joanna Klejman take you into the world of fermentation: pure, flavorful and surprisingly accessible.
Fermented raw vegetables are crunchy, pleasantly sour and full of probiotics. They support the gut microbiome and with it your overall health. The authors, Polish twin sisters who live in Belgium, returned to the fermentation traditions of their childhood when they noticed how much processed food was affecting their well-being. By fermenting again, they experienced the powerful health benefits for themselves.
In Fermentista, they share their knowledge of and passion for this age-old technique. You learn step by step how fermentation works, which vegetables are suitable and how to get started safely and easily. The book also contains delicious recipes and combinations in which fermented vegetables play a leading role, perfect as a flavor booster or as a full part of your meal.
An essential cookbook for anyone interested in healthy eating, natural food, probiotics and fermenting at home.
Why Fermentista is a must-have:
- Clear explanation of the art and benefits of fermentation
- Focus on gut health, immunity and natural food
- Practical basic recipes and inspiring dishes
- Suitable for beginners and experienced cooks alike
- A timeless tradition in a modern, accessible form
Product specifications
- Language: Dutch
- Binding: Hardcover
- Number of pages: 190
- Illustrations: No
- Cards included: No
- Lead author: Marta Klejman
- Second author: Joanna Klejman
- Publisher: Lannoo
- Edition: 1
- Original release date: March 31, 2025
Shipping & returns
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